Kareen Lai, Director, MumsInSync

Profile:
Mum to a pair of twins, Kareen is on a mission to Shape Up the Nation One Mother At a Time. She is passionate about helping mummies stay in tip-top shape so that they can inspire their children to be the same.

Kareen is the author of '18 Again - Bringing Out the Sexy Fit Mummy in You'. Her work and story has been featured on several media platforms such as the Straits Times, Mediacorp live TV programs and getting heard on KISS 92. She is a fitness presenter, a women's fitness specialist consultant and winner of the Singapore Mumpreneur of the Year 2014.